Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710476008 · Data last verified:
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Common questions
How many calories are in Boulettes Cuites Kefta?
Boulettes Cuites Kefta by Auchan has 223 kcal per 100 g. One serving (116 g) is about 259 kcal.
How much protein is in Boulettes Cuites Kefta?
Boulettes Cuites Kefta contains 14 g of protein per 100 g — about 16.2 g per 116 g serving.
Is Boulettes Cuites Kefta a good source of protein?
Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Boulettes Cuites Kefta low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.
Is Boulettes Cuites Kefta high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Boulettes Cuites Kefta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (14 g). Overall that places it in band C.
How much Boulettes Cuites Kefta is 100 calories?
About 45 g of Boulettes Cuites Kefta equals 100 kcal.
Is Boulettes Cuites Kefta a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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