Meat · Nutrition facts

Cordons Bleus Dinde

206 kcal per 100 g, with 14 g protein, 12 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Cordons Bleus DindeNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
28% of calories
12 g
Carbs
24% of calories
11 g
Fat
48% of calories
Macro split
Protein 28%Carbs 24%Fat 48%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.1g
Saturated fat2.9g14% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700026632 · Data last verified:

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3564700026632

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Common questions

How many calories are in Cordons Bleus Dinde?

Cordons Bleus Dinde by Marque Repère, Côté Croc, Pic'Express has 206 kcal per 100 g. One serving (100 g) is about 206 kcal.

How much protein is in Cordons Bleus Dinde?

Cordons Bleus Dinde contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Cordons Bleus Dinde a good source of protein?

Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Cordons Bleus Dinde high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Cordons Bleus Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Cordons Bleus Dinde is 100 calories?

About 49 g of Cordons Bleus Dinde equals 100 kcal.

Is Cordons Bleus Dinde high in sugar or fat?

Per 100 g it has 2.1 g sugar and 11 g fat (2.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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