Fish & Seafood · Nutrition facts

Tarti Saumon

233 kcal per 100 g, with 12.1 g protein, 2.8 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Tarti SaumonNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
12.1 g
Protein
21% of calories
2.8 g
Carbs
5% of calories
19 g
Fat
74% of calories
Macro split
Protein 21%Carbs 5%Fat 74%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat2.2g11% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3394610007007 · Data last verified:

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Barcode

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3394610007007

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Common questions

How many calories are in Tarti Saumon?

Tarti Saumon by Le Grand Lejon has 233 kcal per 100 g.

How much protein is in Tarti Saumon?

Tarti Saumon contains 12.1 g of protein per 100 g.

Is Tarti Saumon a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Tarti Saumon keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarti Saumon high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Tarti Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (12.1 g). Overall that places it in band C.

How much Tarti Saumon is 100 calories?

About 43 g of Tarti Saumon equals 100 kcal.

Is Tarti Saumon high in sugar or fat?

Per 100 g it has 1.2 g sugar and 19 g fat (2.2 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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