Rillettes De Thon Et Olive

Rillettes De Thon Et Olive has 247 kcal per 100 g.

Rillettes De Thon Et Olive contains 14.4 g of protein per 100 g.

Yes — 14.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (14.4 g). Overall that places it in band B.

About 40 g of Rillettes De Thon Et Olive equals 100 kcal.

Per 100 g it has 0.1 g sugar and 21 g fat (3.1 g saturated). Fat provides 77% of its calories, so portion size matters most here.