Fish & Seafood · Nutrition facts

Sardine Et Citron Au Fromage Fouetté

230 kcal per 100 g, with 12 g protein, 2.7 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Sardine Et Citron Au Fromage FouettéNutri-Score DCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
21% of calories
2.7 g
Carbs
5% of calories
19 g
Fat
74% of calories
Macro split
Protein 21%Carbs 5%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat11g55% DV
Cholesterol80.9mg27% DV
Sodium384mg17% DV
Potassium265.5mg6% DV
Calcium406.9mg31% DV
Iron0.7mg4% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3418840700566 · Data last verified:

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3418840700566

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Common questions

How many calories are in Sardine Et Citron Au Fromage Fouetté?

Sardine Et Citron Au Fromage Fouetté by L'Apéro du Poissonnier, Pêcheur de Saveurs has 230 kcal per 100 g.

How much protein is in Sardine Et Citron Au Fromage Fouetté?

Sardine Et Citron Au Fromage Fouetté contains 12 g of protein per 100 g.

Is Sardine Et Citron Au Fromage Fouetté a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Sardine Et Citron Au Fromage Fouetté keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardine Et Citron Au Fromage Fouetté high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Sardine Et Citron Au Fromage Fouetté have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (12 g). Overall that places it in band D.

How much Sardine Et Citron Au Fromage Fouetté is 100 calories?

About 43 g of Sardine Et Citron Au Fromage Fouetté equals 100 kcal.

Is Sardine Et Citron Au Fromage Fouetté a good source of calcium?

It is a good source: 406.9 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

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