Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0271846804996 · Data last verified:
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Common questions
How many calories are in Sourdough Loaf?
Sourdough Loaf by Foodland has 226 kcal per 100 g. One serving (62 g) is about 140 kcal.
How much protein is in Sourdough Loaf?
Sourdough Loaf contains 9.7 g of protein per 100 g — about 6 g per 62 g serving.
Is Sourdough Loaf high in carbs?
Yes — carbohydrates provide 78% of its calories (46.8 g per 100 g, of which 0 g is sugar). It also delivers 1.6 g of fiber.
Is Sourdough Loaf low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 46.8 g of carbs come from starch and fiber rather than sugar.
Is Sourdough Loaf high in sodium?
Yes — 548.4 mg of sodium per 100 g, about 24% of the daily value.
Why does Sourdough Loaf have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (548.4 mg); points in favor come from protein (9.7 g). Overall that places it in band B.
How much Sourdough Loaf is 100 calories?
About 44 g of Sourdough Loaf equals 100 kcal.
Is Sourdough Loaf a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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