Other · Nutrition facts

Sourdough Bloomer

by Tesco

245 kcal per 100 g, with 10.7 g protein, 48 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Sourdough BloomerNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
10.7 g
Protein
18% of calories
48 g
Carbs
80% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 18%Carbs 80%Fat 2%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.5g
Saturated fat0.1g0% DV
Sodium950mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0283838002105 · Data last verified:

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Barcode

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0283838002105

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Common questions

How many calories are in Sourdough Bloomer?

Sourdough Bloomer by Tesco has 245 kcal per 100 g.

How much protein is in Sourdough Bloomer?

Sourdough Bloomer contains 10.7 g of protein per 100 g.

Is Sourdough Bloomer a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Sourdough Bloomer high in carbs?

Yes — carbohydrates provide 80% of its calories (48 g per 100 g, of which 1.5 g is sugar). It also delivers 2.9 g of fiber.

Is Sourdough Bloomer low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Sourdough Bloomer high in sodium?

Yes — 950 mg of sodium per 100 g, about 41% of the daily value.

Why does Sourdough Bloomer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (950 mg); points in favor come from protein (10.7 g). Overall that places it in band C.

How much Sourdough Bloomer is 100 calories?

About 41 g of Sourdough Bloomer equals 100 kcal.

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