Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0280164200085 · Data last verified:
Compare Pa Espelta with another foodLog Pa Espelta in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pa Espelta?
Pa Espelta has 264 kcal per 100 g.
How much protein is in Pa Espelta?
Pa Espelta contains 10 g of protein per 100 g.
Is Pa Espelta a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pa Espelta high in carbs?
Yes — carbohydrates provide 79% of its calories (51 g per 100 g, of which 0.5 g is sugar). It also delivers 2.5 g of fiber.
Is Pa Espelta low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Pa Espelta high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Pa Espelta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much Pa Espelta is 100 calories?
About 38 g of Pa Espelta equals 100 kcal.
More Other foods
Explore all →
Tesco Large White Sourdough Bloomer240 kcal · 9.7g proteinA
Crusty White Bloomer TescoTesco257 kcal · 9.8g proteinA
Sourdough BloomerTesco232 kcal · 9.3g proteinC
Sourdough BloomerTesco245 kcal · 10.7g proteinA
Sourdough Bloomer232 kcal · 9.3g proteinA
In Store Baked Sourdough BloomerTesco232 kcal · 9.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API