Tesco Large White Sourdough Bloomer

Tesco Large White Sourdough Bloomer has 240 kcal per 100 g.

Tesco Large White Sourdough Bloomer contains 9.7 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (46.8 g per 100 g, of which 1.5 g is sugar). It also delivers 2.3 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 46.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (9.7 g). Overall that places it in band A.

About 42 g of Tesco Large White Sourdough Bloomer equals 100 kcal.

Per 100 g it has 1.5 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.