Other · Nutrition facts

Smoky Barbecue Crunch

455 kcal per 100 g, with 10 g protein, 60 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 26 g
Good proteinCalorie denseHigh fiber
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Smoky Barbecue CrunchNutri-Score BCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
60 g
Carbs
55% of calories
17 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar5.9g
Saturated fat2g10% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055958700569 · Data last verified:

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5055958700569

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Common questions

How many calories are in Smoky Barbecue Crunch?

Smoky Barbecue Crunch by Graze has 455 kcal per 100 g. One serving (26 g) is about 118 kcal.

How much protein is in Smoky Barbecue Crunch?

Smoky Barbecue Crunch contains 10 g of protein per 100 g — about 2.6 g per 26 g serving.

Is Smoky Barbecue Crunch a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Smoky Barbecue Crunch a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Smoky Barbecue Crunch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal); points in favor come from fiber (7.7 g), protein (10 g). Overall that places it in band B.

How much Smoky Barbecue Crunch is 100 calories?

About 22 g of Smoky Barbecue Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smoky Barbecue Crunch high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Smoky Barbecue Crunch high in sugar or fat?

Per 100 g it has 5.9 g sugar and 17 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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