Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057373842534 · Data last verified:
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Common questions
How many calories are in Crunchy Taco Shells?
Crunchy Taco Shells by Tesco has 450 kcal per 100 g. One serving (37 g) is about 166 kcal.
How much protein is in Crunchy Taco Shells?
Crunchy Taco Shells contains 6.2 g of protein per 100 g — about 2.3 g per 37 g serving.
Is Crunchy Taco Shells low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 66.5 g of carbs come from starch and fiber rather than sugar.
Is Crunchy Taco Shells low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Crunchy Taco Shells a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Crunchy Taco Shells have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Crunchy Taco Shells is 100 calories?
About 22 g of Crunchy Taco Shells equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Taco Shells high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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