Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319000565 · Data last verified:
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Common questions
How many calories are in Kellogg Proteina Vegetal?
Kellogg Proteina Vegetal by Kellogg's has 443 kcal per 100 g. One serving (45 g) is about 199 kcal.
How much protein is in Kellogg Proteina Vegetal?
Kellogg Proteina Vegetal contains 14 g of protein per 100 g — about 6.3 g per 45 g serving.
Is Kellogg Proteina Vegetal a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Kellogg Proteina Vegetal low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Kellogg Proteina Vegetal a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Kellogg Proteina Vegetal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (13 g), saturated fat (4.2 g); points in favor come from fiber (6.6 g), protein (14 g). Overall that places it in band B.
How much Kellogg Proteina Vegetal is 100 calories?
About 23 g of Kellogg Proteina Vegetal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kellogg Proteina Vegetal high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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