Other · Nutrition facts

Krave Choco Roulette

438 kcal per 100 g, with 7.4 g protein, 69 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
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Krave Choco RouletteNutri-Score DCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
7.4 g
Protein
7% of calories
69 g
Carbs
64% of calories
14 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar29g
Saturated fat4.1g20% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319002262 · Data last verified:

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Barcode

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5059319002262

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Common questions

How many calories are in Krave Choco Roulette?

Krave Choco Roulette by Kellogg's has 438 kcal per 100 g.

How much protein is in Krave Choco Roulette?

Krave Choco Roulette contains 7.4 g of protein per 100 g.

Is Krave Choco Roulette high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Krave Choco Roulette a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Krave Choco Roulette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (29 g), saturated fat (4.1 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Krave Choco Roulette is 100 calories?

About 23 g of Krave Choco Roulette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Krave Choco Roulette high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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