Other · Nutrition facts

Smoky Barbecue

448 kcal per 100 g, with 10 g protein, 60 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Smoky BarbecueNutri-Score BCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
60 g
Carbs
55% of calories
17 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber77g275% DV
Sugar6.2g
Saturated fat1.9g10% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055958704840 · Data last verified:

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Barcode

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5055958704840

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Common questions

How many calories are in Smoky Barbecue?

Smoky Barbecue by Graze has 448 kcal per 100 g.

How much protein is in Smoky Barbecue?

Smoky Barbecue contains 10 g of protein per 100 g.

Is Smoky Barbecue a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Smoky Barbecue a good source of fiber?

It provides 77 g of fiber per 100 g — 275% of the daily value, making it a high-fiber food.

Why does Smoky Barbecue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal); points in favor come from fiber (77 g), protein (10 g). Overall that places it in band B.

How much Smoky Barbecue is 100 calories?

About 22 g of Smoky Barbecue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smoky Barbecue high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Smoky Barbecue high in sugar or fat?

Per 100 g it has 6.2 g sugar and 17 g fat (1.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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