Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060223550374 · Data last verified:
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Common questions
How many calories are in Sernik Krakowski?
Sernik Krakowski by Start Mlyn has 322 kcal per 100 g. One serving (100 g) is about 322 kcal.
How much protein is in Sernik Krakowski?
Sernik Krakowski contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.
Is Sernik Krakowski high in sugar?
Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Sernik Krakowski high in saturated fat?
It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Sernik Krakowski low in sodium?
Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Sernik Krakowski have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g), saturated fat (11.6 g). Overall that places it in band D.
How much Sernik Krakowski is 100 calories?
About 31 g of Sernik Krakowski equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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