Other · Nutrition facts

Jambons

275 kcal per 100 g, with 7.4 g protein, 24 g carbs and 17 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
JambonsNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
7.4 g
Protein
11% of calories
24 g
Carbs
34% of calories
17 g
Fat
55% of calories
Macro split
Protein 11%Carbs 34%Fat 55%

Nutrition facts

per 100 g
Sugar4.5g
Saturated fat8.2g41% DV
Sodium344mg15% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099339000879 · Data last verified:

Compare Jambons with another food

Barcode

scan it with any barcode app

5099339000879

Dietly — AI Calorie Counter

Log Jambons in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jambons?

Jambons by Golden Bake has 275 kcal per 100 g.

How much protein is in Jambons?

Jambons contains 7.4 g of protein per 100 g.

Is Jambons high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Why does Jambons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g). Overall that places it in band C.

How much Jambons is 100 calories?

About 36 g of Jambons equals 100 kcal.

Is Jambons high in sugar or fat?

Per 100 g it has 4.5 g sugar and 17 g fat (8.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API