Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5081304394113 · Data last verified:
Compare Falafel with another foodLog Falafel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Falafel?
Falafel has 311 kcal per 100 g.
How much protein is in Falafel?
Falafel contains 8.2 g of protein per 100 g.
Is Falafel low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 18.4 g of carbs come from starch and fiber rather than sugar.
Is Falafel high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Falafel a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Falafel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (520 mg); points in favor come from fiber (8.7 g), protein (8.2 g). Overall that places it in band B.
How much Falafel is 100 calories?
About 32 g of Falafel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Falafel high in sugar or fat?
Per 100 g it has 1.1 g sugar and 20.8 g fat (3 g saturated). Fat provides 64% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API