Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458186629 · Data last verified:
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Common questions
How many calories are in Schulbrotbox Dunkles Roggen Vollkorn Brot?
Schulbrotbox Dunkles Roggen Vollkorn Brot by Goldähren has 197 kcal per 100 g. One serving (50 g) is about 98 kcal.
How much protein is in Schulbrotbox Dunkles Roggen Vollkorn Brot?
Schulbrotbox Dunkles Roggen Vollkorn Brot contains 5.4 g of protein per 100 g — about 2.7 g per 50 g serving.
Is Schulbrotbox Dunkles Roggen Vollkorn Brot high in carbs?
Yes — carbohydrates provide 81% of its calories (35 g per 100 g, of which 4.7 g is sugar). It also delivers 11 g of fiber.
Is Schulbrotbox Dunkles Roggen Vollkorn Brot high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Schulbrotbox Dunkles Roggen Vollkorn Brot a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Schulbrotbox Dunkles Roggen Vollkorn Brot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (11 g). Overall that places it in band B.
How much Schulbrotbox Dunkles Roggen Vollkorn Brot is 100 calories?
About 51 g of Schulbrotbox Dunkles Roggen Vollkorn Brot equals 100 kcal.
Is Schulbrotbox Dunkles Roggen Vollkorn Brot high in sugar or fat?
Per 100 g it has 4.7 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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