Other · Nutrition facts

Rostad Lök, Ica

600 kcal per 100 g, with 6 g protein, 42 g carbs and 44 g fat. Full micronutrients and serving info below.

Calorie dense
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Rostad Lök, IcaNutri-Score ECompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
6 g
Protein
4% of calories
42 g
Carbs
29% of calories
44 g
Fat
67% of calories
Macro split
Protein 4%Carbs 29%Fat 67%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar8g
Saturated fat21g105% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium146.6mg3% DV
Calcium19.4mg1% DV
Iron0.2mg1% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690142874 · Data last verified:

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7318690142874

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Common questions

How many calories are in Rostad Lök, Ica?

Rostad Lök, Ica by I Love ECO, ICA has 600 kcal per 100 g.

How much protein is in Rostad Lök, Ica?

Rostad Lök, Ica contains 6 g of protein per 100 g.

Is Rostad Lök, Ica high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Rostad Lök, Ica high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Rostad Lök, Ica have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (21 g), sodium (600 mg). Overall that places it in band E.

How much Rostad Lök, Ica is 100 calories?

About 17 g of Rostad Lök, Ica equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rostad Lök, Ica high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

Is Rostad Lök, Ica high in sugar or fat?

Per 100 g it has 8 g sugar and 44 g fat (21 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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