Other · Nutrition facts

Röstzwiebeln

597 kcal per 100 g, with 6 g protein, 42 g carbs and 44 g fat. Full micronutrients and serving info below.

Serving: 10g
Calorie dense
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RöstzwiebelnNutri-Score ECompare
Amount

Showing values for 100 g

597 kcal
Calories
30% of a 2000 kcal day
6 g
Protein
4% of calories
42 g
Carbs
29% of calories
44 g
Fat
67% of calories
Macro split
Protein 4%Carbs 29%Fat 67%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar6g
Saturated fat22g110% DV
Cholesterol0mg0% DV
Sodium2400mg104% DV
Potassium146.6mg3% DV
Calcium19.4mg1% DV
Iron0.2mg1% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 75152185 · Data last verified:

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Common questions

How many calories are in Röstzwiebeln?

Röstzwiebeln by Rewe Beste Wahl has 597 kcal per 100 g. One serving (10 g) is about 60 kcal.

How much protein is in Röstzwiebeln?

Röstzwiebeln contains 6 g of protein per 100 g — about 0.6 g per 10 g serving.

Is Röstzwiebeln high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Röstzwiebeln high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Röstzwiebeln have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (22 g), sodium (2400 mg). Overall that places it in band E.

How much Röstzwiebeln is 100 calories?

About 17 g of Röstzwiebeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Röstzwiebeln high in calories?

Yes — 597 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.

Is Röstzwiebeln high in sugar or fat?

Per 100 g it has 6 g sugar and 44 g fat (22 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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