Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611654657873 · Data last verified:
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Common questions
How many calories are in Giandino?
Giandino by Coop has 605 kcal per 100 g. One serving (16 g) is about 97 kcal.
How much protein is in Giandino?
Giandino contains 1.3 g of protein per 100 g — about 0.2 g per 16 g serving.
Is Giandino high in sugar?
Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Giandino high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Why does Giandino have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), sugar (44 g), saturated fat (22 g), sodium (400 mg). Overall that places it in band E.
How much Giandino is 100 calories?
About 17 g of Giandino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Giandino high in calories?
Yes — 605 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.
Is Giandino a good source of calcium?
It is a moderate source: 139 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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