Rawr Bar Plant Based Protein Bar

Rawr Bar Plant Based Protein Bar by Rawr Bar has 518 kcal per 100 g. One serving (56 g) is about 290 kcal.

Rawr Bar Plant Based Protein Bar contains 37.5 g of protein per 100 g — about 21 g per 56 g serving.

Yes — 37.5 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Yes — 16.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 64% of its carbohydrates.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 625 mg of sodium per 100 g, about 27% of the daily value.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (16.1 g), saturated fat (10.7 g), sodium (625 mg); points in favor come from fiber (5.4 g), protein (37.5 g). Overall that places it in band D.