Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770037614422 · Data last verified:
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Common questions
How many calories are in Gaufrettes Fromage?
Gaufrettes Fromage has 486 kcal per 100 g.
How much protein is in Gaufrettes Fromage?
Gaufrettes Fromage contains 40 g of protein per 100 g.
Is Gaufrettes Fromage a good source of protein?
Yes — 40 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Gaufrettes Fromage high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Gaufrettes Fromage high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Gaufrettes Fromage a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Gaufrettes Fromage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), saturated fat (14 g), sodium (640 mg); points in favor come from fiber (5.2 g), protein (40 g). Overall that places it in band D.
How much Gaufrettes Fromage is 100 calories?
About 21 g of Gaufrettes Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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