Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008391003705 · Data last verified:
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Common questions
How many calories are in Protein Müsli?
Protein Müsli by Seitenbacher has 481 kcal per 100 g. One serving (100 g) is about 481 kcal.
How much protein is in Protein Müsli?
Protein Müsli contains 30 g of protein per 100 g — about 30 g per 100 g serving.
Is Protein Müsli a good source of protein?
Yes — 30 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Protein Müsli high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Protein Müsli high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Protein Müsli a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Protein Müsli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (15 g), saturated fat (8 g), sodium (400 mg); points in favor come from fiber (5 g), protein (30 g). Overall that places it in band C.
How much Protein Müsli is 100 calories?
About 21 g of Protein Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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