Other · Nutrition facts

Rawr Bar

483 kcal per 100 g, with 33.3 g protein, 28.3 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 bar (60 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Rawr BarNutri-Score DCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
33.3 g
Protein
28% of calories
28.3 g
Carbs
24% of calories
25 g
Fat
48% of calories
Macro split
Protein 28%Carbs 24%Fat 48%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar15g
Saturated fat10g50% DV
Sodium500mg22% DV
Calcium585mg45% DV
Iron7.5mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860000491280 · Data last verified:

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0860000491280

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Common questions

How many calories are in Rawr Bar?

Rawr Bar by Rawr Bar has 483 kcal per 100 g. One serving (60 g) is about 290 kcal.

How much protein is in Rawr Bar?

Rawr Bar contains 33.3 g of protein per 100 g — about 20 g per 60 g serving.

Is Rawr Bar a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Rawr Bar high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Rawr Bar high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Rawr Bar high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Rawr Bar a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Rawr Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (15 g), saturated fat (10 g), sodium (500 mg); points in favor come from fiber (5 g), protein (33.3 g). Overall that places it in band D.

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