Other · Nutrition facts

Raspberrydarkchoc

463 kcal per 100 g, with 10.9 g protein, 66.4 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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RaspberrydarkchocNutri-Score CCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
10.9 g
Protein
10% of calories
66.4 g
Carbs
60% of calories
15 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar18g
Saturated fat5.1g26% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680805720 · Data last verified:

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4251680805720

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Common questions

How many calories are in Raspberrydarkchoc?

Raspberrydarkchoc by mymuesli has 463 kcal per 100 g.

How much protein is in Raspberrydarkchoc?

Raspberrydarkchoc contains 10.9 g of protein per 100 g.

Is Raspberrydarkchoc a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Raspberrydarkchoc high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Raspberrydarkchoc high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Raspberrydarkchoc low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Raspberrydarkchoc a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Raspberrydarkchoc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (18 g), saturated fat (5.1 g); points in favor come from fiber (9.1 g), protein (10.9 g). Overall that places it in band C.

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