Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680810885 · Data last verified:
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Common questions
How many calories are in Oster-mini-box?
Oster-mini-box by mymuesli has 427 kcal per 100 g. One serving (50 g) is about 214 kcal.
How much protein is in Oster-mini-box?
Oster-mini-box contains 10.2 g of protein per 100 g — about 5.1 g per 50 g serving.
Is Oster-mini-box a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Oster-mini-box high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Oster-mini-box low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Oster-mini-box a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Oster-mini-box have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (14.2 g), saturated fat (5.4 g); points in favor come from fiber (8.7 g), protein (10.2 g). Overall that places it in band C.
How much Oster-mini-box is 100 calories?
About 23 g of Oster-mini-box equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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