Bio Christmas Choco Crunch Apricot

Bio Christmas Choco Crunch Apricot by mymuesli has 426 kcal per 100 g.

Bio Christmas Choco Crunch Apricot contains 9 g of protein per 100 g.

Yes — 19.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (19.3 g); points in favor come from fiber (6.9 g), protein (9 g). Overall that places it in band B.

About 23 g of Bio Christmas Choco Crunch Apricot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.