Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42537458 · Data last verified:
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Common questions
How many calories are in Breton Bite Veggie?
Breton Bite Veggie by Dare has 467 kcal per 100 g.
How much protein is in Breton Bite Veggie?
Breton Bite Veggie contains 6.7 g of protein per 100 g.
Is Breton Bite Veggie high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Breton Bite Veggie a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Breton Bite Veggie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (10 g), sodium (800 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Breton Bite Veggie is 100 calories?
About 21 g of Breton Bite Veggie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Breton Bite Veggie high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Breton Bite Veggie high in sugar or fat?
Per 100 g it has 10 g sugar and 20 g fat (1.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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