Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260133232051 · Data last verified:
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Common questions
How many calories are in Bio-kräcker?
Bio-kräcker has 454 kcal per 100 g.
How much protein is in Bio-kräcker?
Bio-kräcker contains 9.2 g of protein per 100 g.
Why does Bio-kräcker have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal); points in favor come from protein (9.2 g). Overall that places it in band B.
How much Bio-kräcker is 100 calories?
About 22 g of Bio-kräcker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-kräcker high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
Is Bio-kräcker high in sugar or fat?
Per 100 g it has 8.3 g sugar and 14 g fat (1.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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