Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260249149953 · Data last verified:
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Common questions
How many calories are in Fruchtiger Haferriegel Banane?
Fruchtiger Haferriegel Banane by Freche Freunde has 426 kcal per 100 g. One serving (30 g) is about 128 kcal.
How much protein is in Fruchtiger Haferriegel Banane?
Fruchtiger Haferriegel Banane contains 7.6 g of protein per 100 g — about 2.3 g per 30 g serving.
Is Fruchtiger Haferriegel Banane high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Fruchtiger Haferriegel Banane low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Fruchtiger Haferriegel Banane a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Fruchtiger Haferriegel Banane have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (28 g); points in favor come from fiber (6.1 g). Overall that places it in band C.
How much Fruchtiger Haferriegel Banane is 100 calories?
About 23 g of Fruchtiger Haferriegel Banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruchtiger Haferriegel Banane high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
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