Other · Nutrition facts

Keksfreunde - Hafer-vanille

by Krümel

446 kcal per 100 g, with 8.9 g protein, 64 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Keksfreunde - Hafer-vanilleNutri-Score BCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
8.9 g
Protein
8% of calories
64 g
Carbs
59% of calories
16 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar20g
Saturated fat1.9g10% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260350926917 · Data last verified:

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4260350926917

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Common questions

How many calories are in Keksfreunde - Hafer-vanille?

Keksfreunde - Hafer-vanille by Krümel has 446 kcal per 100 g.

How much protein is in Keksfreunde - Hafer-vanille?

Keksfreunde - Hafer-vanille contains 8.9 g of protein per 100 g.

Is Keksfreunde - Hafer-vanille high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Keksfreunde - Hafer-vanille a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Keksfreunde - Hafer-vanille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (20 g); points in favor come from fiber (5.2 g), protein (8.9 g). Overall that places it in band B.

How much Keksfreunde - Hafer-vanille is 100 calories?

About 22 g of Keksfreunde - Hafer-vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Keksfreunde - Hafer-vanille high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

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