Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260445961922 · Data last verified:
Compare La Courge Pommee with another foodLog La Courge Pommee in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in La Courge Pommee?
La Courge Pommee by Muesli & Merveilles has 431 kcal per 100 g.
How much protein is in La Courge Pommee?
La Courge Pommee contains 7.8 g of protein per 100 g.
Is La Courge Pommee high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is La Courge Pommee high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is La Courge Pommee low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is La Courge Pommee a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does La Courge Pommee have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (24 g), saturated fat (5 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much La Courge Pommee is 100 calories?
About 23 g of La Courge Pommee equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API