Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019503002133 · Data last verified:
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Common questions
How many calories are in Quorn Pieces?
Quorn Pieces by Quorn has 73 kcal per 100 g. One serving (75 g) is about 55 kcal.
How much protein is in Quorn Pieces?
Quorn Pieces contains 10.5 g of protein per 100 g — about 7.9 g per 75 g serving.
Is Quorn Pieces a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Quorn Pieces keto-friendly?
With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quorn Pieces a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Quorn Pieces have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (10.5 g). Overall that places it in band A.
How much Quorn Pieces is 100 calories?
About 137 g of Quorn Pieces equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Quorn Pieces high in sugar or fat?
Per 100 g it has 0.1 g sugar and 1.9 g fat (0.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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