Other · Nutrition facts

Salade Nicoise

71 kcal per 100 g, with 9.6 g protein, 1.1 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (260 g)
Good proteinLow carb
Track it in the free Dietly app
Salade NicoiseNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
9.6 g
Protein
56% of calories
1.1 g
Carbs
6% of calories
2.9 g
Fat
38% of calories
Macro split
Protein 56%Carbs 6%Fat 38%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.1g
Saturated fat0.7g3% DV
Sodium157mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627538049337 · Data last verified:

Compare Salade Nicoise with another food

Barcode

scan it with any barcode app

7627538049337

Dietly — AI Calorie Counter

Log Salade Nicoise in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salade Nicoise?

Salade Nicoise by coop has 71 kcal per 100 g. One serving (260 g) is about 185 kcal.

How much protein is in Salade Nicoise?

Salade Nicoise contains 9.6 g of protein per 100 g — about 25 g per 260 g serving.

Is Salade Nicoise keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salade Nicoise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.

How much Salade Nicoise is 100 calories?

About 141 g of Salade Nicoise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade Nicoise high in sugar or fat?

Per 100 g it has 1.1 g sugar and 2.9 g fat (0.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API