Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410092040211 · Data last verified:
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Common questions
How many calories are in Espinacas Cortadas?
Espinacas Cortadas by Findus has 33 kcal per 100 g. One serving (200 g) is about 66 kcal.
How much protein is in Espinacas Cortadas?
Espinacas Cortadas contains 4 g of protein per 100 g — about 8 g per 200 g serving.
Is Espinacas Cortadas keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Espinacas Cortadas low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Espinacas Cortadas a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Espinacas Cortadas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Espinacas Cortadas is 100 calories?
About 303 g of Espinacas Cortadas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Espinacas Cortadas high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
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