Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312303978 · Data last verified:
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Common questions
How many calories are in Queijo De Évora Dop?
Queijo De Évora Dop by Continente,Continente Seleção,Seleção,SONAE has 422 kcal per 100 g.
How much protein is in Queijo De Évora Dop?
Queijo De Évora Dop contains 23 g of protein per 100 g.
Is Queijo De Évora Dop a good source of protein?
Yes — 23 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Queijo De Évora Dop keto-friendly?
With 1.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo De Évora Dop high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Why does Queijo De Évora Dop have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (23 g), sodium (400 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Queijo De Évora Dop is 100 calories?
About 24 g of Queijo De Évora Dop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queijo De Évora Dop high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
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