Dairy & Eggs · Nutrition facts

Queijo Açoriano

387 kcal per 100 g, with 20 g protein, 0.5 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 18 g
High proteinLow carbCalorie denseCalcium rich
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Queijo AçorianoNutri-Score DCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
20 g
Protein
21% of calories
0.5 g
Carbs
1% of calories
34 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat24g120% DV
Sodium520mg23% DV
Calcium683mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5603722517334 · Data last verified:

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5603722517334

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Common questions

How many calories are in Queijo Açoriano?

Queijo Açoriano by Milhafre dos Açores has 387 kcal per 100 g. One serving (18 g) is about 70 kcal.

How much protein is in Queijo Açoriano?

Queijo Açoriano contains 20 g of protein per 100 g — about 3.6 g per 18 g serving.

Is Queijo Açoriano a good source of protein?

Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Queijo Açoriano keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Açoriano high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Queijo Açoriano high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Queijo Açoriano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (24 g), sodium (520 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Queijo Açoriano is 100 calories?

About 26 g of Queijo Açoriano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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