Dairy & Eggs · Nutrition facts

Queijo De Ovelha Amanteigado

377 kcal per 100 g, with 17 g protein, 2 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalorie denseCalcium rich
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Queijo De Ovelha AmanteigadoNutri-Score DCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
17 g
Protein
20% of calories
2 g
Carbs
2% of calories
29 g
Fat
78% of calories
Macro split
Protein 20%Carbs 2%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21g105% DV
Cholesterol2.4mg1% DV
Sodium880mg38% DV
Potassium153mg3% DV
Calcium158mg12% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047013465 · Data last verified:

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5607047013465

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Common questions

How many calories are in Queijo De Ovelha Amanteigado?

Queijo De Ovelha Amanteigado by Pingo Doce has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.

How much protein is in Queijo De Ovelha Amanteigado?

Queijo De Ovelha Amanteigado contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.

Is Queijo De Ovelha Amanteigado a good source of protein?

Yes — 17 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Queijo De Ovelha Amanteigado keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo De Ovelha Amanteigado high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Queijo De Ovelha Amanteigado high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Queijo De Ovelha Amanteigado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (21 g), sodium (880 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Queijo De Ovelha Amanteigado is 100 calories?

About 27 g of Queijo De Ovelha Amanteigado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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