Dairy & Eggs · Nutrition facts

Queijo De Ovelha Curado

381 kcal per 100 g, with 22.7 g protein, 2 g carbs and 31.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Queijo De Ovelha CuradoNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
22.7 g
Protein
24% of calories
2 g
Carbs
2% of calories
31.3 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat24.8g124% DV
Cholesterol2.5mg1% DV
Sodium480mg21% DV
Potassium154.3mg3% DV
Calcium120.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607321910039 · Data last verified:

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5607321910039

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Common questions

How many calories are in Queijo De Ovelha Curado?

Queijo De Ovelha Curado by Gardunha has 381 kcal per 100 g.

How much protein is in Queijo De Ovelha Curado?

Queijo De Ovelha Curado contains 22.7 g of protein per 100 g.

Is Queijo De Ovelha Curado a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Queijo De Ovelha Curado keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo De Ovelha Curado high in saturated fat?

It has 24.8 g of saturated fat per 100 g — 124% of the daily value, which counts as high.

Is Queijo De Ovelha Curado high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Queijo De Ovelha Curado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (24.8 g), sodium (480 mg); points in favor come from protein (22.7 g). Overall that places it in band D.

How much Queijo De Ovelha Curado is 100 calories?

About 26 g of Queijo De Ovelha Curado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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