Dairy & Eggs · Nutrition facts

Queijo De Ovelha Curado

420 kcal per 100 g, with 23.4 g protein, 4.5 g carbs and 32.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Queijo De Ovelha CuradoNutri-Score DCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
23.4 g
Protein
23% of calories
4.5 g
Carbs
4% of calories
32.2 g
Fat
73% of calories
Macro split
Protein 23%Carbs 4%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat22.9g114% DV
Cholesterol2.4mg1% DV
Sodium760mg33% DV
Potassium152.7mg3% DV
Calcium119.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602384001847 · Data last verified:

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5602384001847

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Common questions

How many calories are in Queijo De Ovelha Curado?

Queijo De Ovelha Curado by Queijos Santiago has 420 kcal per 100 g.

How much protein is in Queijo De Ovelha Curado?

Queijo De Ovelha Curado contains 23.4 g of protein per 100 g.

Is Queijo De Ovelha Curado a good source of protein?

Yes — 23.4 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Queijo De Ovelha Curado keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo De Ovelha Curado high in saturated fat?

It has 22.9 g of saturated fat per 100 g — 114% of the daily value, which counts as high.

Is Queijo De Ovelha Curado high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Queijo De Ovelha Curado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (22.9 g), sodium (760 mg); points in favor come from protein (23.4 g). Overall that places it in band D.

How much Queijo De Ovelha Curado is 100 calories?

About 24 g of Queijo De Ovelha Curado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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