Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056555203644 · Data last verified:
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Common questions
How many calories are in Protein Shake?
Protein Shake by Abe has 361 kcal per 100 g. One serving (36 g) is about 130 kcal.
How much protein is in Protein Shake?
Protein Shake contains 69.4 g of protein per 100 g — about 25 g per 36 g serving.
Is Protein Shake a good source of protein?
Yes — 69.4 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Protein Shake high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Protein Shake a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Protein Shake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (4.2 g), sodium (500 mg); points in favor come from fiber (5.6 g), protein (69.4 g). Overall that places it in band C.
How much Protein Shake is 100 calories?
About 28 g of Protein Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Shake high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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