Other · Nutrition facts

Phd Diet Whey

364 kcal per 100 g, with 68 g protein, 11.2 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
High proteinCalorie dense
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Phd Diet WheyNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
68 g
Protein
74% of calories
11.2 g
Carbs
12% of calories
5.6 g
Fat
14% of calories
Macro split
Protein 74%Carbs 12%Fat 14%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar5.2g
Saturated fat1.6g8% DV
Sodium0.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060119290438 · Data last verified:

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5060119290438

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Common questions

How many calories are in Phd Diet Whey?

Phd Diet Whey by PHD has 364 kcal per 100 g. One serving (25 g) is about 91 kcal.

How much protein is in Phd Diet Whey?

Phd Diet Whey contains 68 g of protein per 100 g — about 17 g per 25 g serving.

Is Phd Diet Whey a good source of protein?

Yes — 68 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Phd Diet Whey low in sodium?

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Phd Diet Whey a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Phd Diet Whey have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (3.2 g), protein (68 g). Overall that places it in band A.

How much Phd Diet Whey is 100 calories?

About 27 g of Phd Diet Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Phd Diet Whey high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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