Other · Nutrition facts

Diet Protein Pancakes

360 kcal per 100 g, with 62.7 g protein, 11.5 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Diet Protein PancakesNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
62.7 g
Protein
72% of calories
11.5 g
Carbs
13% of calories
5.7 g
Fat
15% of calories
Macro split
Protein 72%Carbs 13%Fat 15%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar4.4g
Saturated fat2.4g12% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060385448434 · Data last verified:

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5060385448434

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Common questions

How many calories are in Diet Protein Pancakes?

Diet Protein Pancakes has 360 kcal per 100 g.

How much protein is in Diet Protein Pancakes?

Diet Protein Pancakes contains 62.7 g of protein per 100 g.

Is Diet Protein Pancakes a good source of protein?

Yes — 62.7 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Diet Protein Pancakes high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Is Diet Protein Pancakes a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Diet Protein Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (1520 mg); points in favor come from fiber (5.8 g), protein (62.7 g). Overall that places it in band C.

How much Diet Protein Pancakes is 100 calories?

About 28 g of Diet Protein Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Diet Protein Pancakes high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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