Snacks · Nutrition facts

Popcorn

394 kcal per 100 g, with 6.5 g protein, 79 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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PopcornNutri-Score BCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
6.5 g
Protein
7% of calories
79 g
Carbs
84% of calories
3.7 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar26g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium238.6mg5% DV
Calcium30.2mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002859018749 · Data last verified:

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9002859018749

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Common questions

How many calories are in Popcorn?

Popcorn by Snackline has 394 kcal per 100 g. One serving (100 g) is about 394 kcal.

How much protein is in Popcorn?

Popcorn contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.

Is Popcorn high in carbs?

Yes — carbohydrates provide 84% of its calories (79 g per 100 g, of which 26 g is sugar). It also delivers 4.2 g of fiber.

Is Popcorn high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Popcorn low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Popcorn a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Popcorn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (26 g); points in favor come from fiber (4.2 g). Overall that places it in band B.

How much Popcorn is 100 calories?

About 25 g of Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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