Rice Crackers Tangy Bbq

Rice Crackers Tangy Bbq by Woolworths has 423 kcal per 100 g. One serving (25 g) is about 106 kcal.

Rice Crackers Tangy Bbq contains 6 g of protein per 100 g — about 1.5 g per 25 g serving.

Yes — carbohydrates provide 81% of its calories (74.4 g per 100 g, of which 3.6 g is sugar). It also delivers 2 g of fiber.

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (540 mg). Overall that places it in band C.

About 24 g of Rice Crackers Tangy Bbq equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Per 100 g it has 3.6 g sugar and 5.2 g fat (0.8 g saturated). Fat provides 12% of its calories, so portion size matters most here.