Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9325329000137 · Data last verified:
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Common questions
How many calories are in Fine Wafer Crackers Pepper & Chives?
Fine Wafer Crackers Pepper & Chives by Waterthins has 392 kcal per 100 g. One serving (10 g) is about 39 kcal.
How much protein is in Fine Wafer Crackers Pepper & Chives?
Fine Wafer Crackers Pepper & Chives contains 10.6 g of protein per 100 g — about 1.1 g per 10 g serving.
Is Fine Wafer Crackers Pepper & Chives a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Fine Wafer Crackers Pepper & Chives high in carbs?
Yes — carbohydrates provide 81% of its calories (77.9 g per 100 g, of which 9.3 g is sugar). It also delivers 5 g of fiber.
Is Fine Wafer Crackers Pepper & Chives high in sodium?
Yes — 1230 mg of sodium per 100 g, about 53% of the daily value.
Is Fine Wafer Crackers Pepper & Chives a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Fine Wafer Crackers Pepper & Chives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sodium (1230 mg); points in favor come from fiber (5 g), protein (10.6 g). Overall that places it in band C.
How much Fine Wafer Crackers Pepper & Chives is 100 calories?
About 26 g of Fine Wafer Crackers Pepper & Chives equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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