Sour Cream & Chives Flavoured Rice Crackers

Sour Cream & Chives Flavoured Rice Crackers by Peckish has 423 kcal per 100 g. One serving (22 g) is about 95 kcal.

Sour Cream & Chives Flavoured Rice Crackers contains 7.6 g of protein per 100 g — about 1.7 g per 22 g serving.

Yes — carbohydrates provide 77% of its calories (80.9 g per 100 g, of which 3.1 g is sugar).

Yes — 502.2 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (3.1 g), sodium (502.2 mg). Overall that places it in band C.

About 24 g of Sour Cream & Chives Flavoured Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Per 100 g it has 3.1 g sugar and 7.1 g fat (3.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.