Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9325329000113 · Data last verified:
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Common questions
How many calories are in Waterthins Fine Wafer Crackers, Classic?
Waterthins Fine Wafer Crackers, Classic has 404 kcal per 100 g. One serving (10 g) is about 40 kcal.
How much protein is in Waterthins Fine Wafer Crackers, Classic?
Waterthins Fine Wafer Crackers, Classic contains 10.1 g of protein per 100 g — about 1 g per 10 g serving.
Is Waterthins Fine Wafer Crackers, Classic a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Waterthins Fine Wafer Crackers, Classic high in carbs?
Yes — carbohydrates provide 80% of its calories (79.5 g per 100 g, of which 5.5 g is sugar). It also delivers 4 g of fiber.
Is Waterthins Fine Wafer Crackers, Classic high in sodium?
Yes — 814.9 mg of sodium per 100 g, about 35% of the daily value.
Is Waterthins Fine Wafer Crackers, Classic a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Waterthins Fine Wafer Crackers, Classic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sodium (814.9 mg); points in favor come from fiber (4 g), protein (10.1 g). Overall that places it in band C.
How much Waterthins Fine Wafer Crackers, Classic is 100 calories?
About 25 g of Waterthins Fine Wafer Crackers, Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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