Snacks · Nutrition facts

Mais-stangerl

378 kcal per 100 g, with 8.6 g protein, 75 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Mais-stangerlNutri-Score ACompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
8.6 g
Protein
9% of calories
75 g
Carbs
82% of calories
3.5 g
Fat
9% of calories
Macro split
Protein 9%Carbs 82%Fat 9%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar1.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120049780013 · Data last verified:

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9120049780013

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Common questions

How many calories are in Mais-stangerl?

Mais-stangerl by Moniletti has 378 kcal per 100 g.

How much protein is in Mais-stangerl?

Mais-stangerl contains 8.6 g of protein per 100 g.

Is Mais-stangerl high in carbs?

Yes — carbohydrates provide 82% of its calories (75 g per 100 g, of which 1.9 g is sugar). It also delivers 5.7 g of fiber.

Is Mais-stangerl low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Mais-stangerl low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mais-stangerl a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mais-stangerl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (5.7 g), protein (8.6 g). Overall that places it in band A.

How much Mais-stangerl is 100 calories?

About 26 g of Mais-stangerl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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